Canyoning São Miguel (Azores): The Best Tour to Take in 2025

If you’re an adventure seeker planning a trip to the beautiful Azores, you definitely want to add canyoning to your list of activities to experience. São Miguel island, in particular, is known for excellent canyoning routes that cater to people of all physical fitness levels and abilities.
Canyoning São Miguel is an exciting way to discover the stunning landscapes in more remote areas of the island that many visitors do not get to see while getting your adrenaline pumping. Expert guides and the latest technical equipment, including safety equipment, are provided to ensure your safety throughout the experience.
We had a fantastic time exploring Ribeira Grande and Salto do Cabrito on our canyoning tour. It was a new experience for us, and one we would definitely recommend for adventurous travelers. Even if you’ve never done it before, the guides walk you through every step of the way!
Everything You Need to Know About Canyoning São Miguel in the Azores
There are several canyoning routes available on the island, each with its own level of difficulty. The two most popular routes, Salto do Cabrito and Ribeira dos Caldeirões, attract people from all over the world.
Salto do Cabrito features a beautiful freshwater slide and several walking sections, making it perfect for those who are new to canyoning. Ribeira dos Caldeirões, on the other hand, offers a more technical experience with abseiling techniques and moments of adrenaline as you navigate the rocky terrain.
Before the canyoning experience begins, your guides will provide all necessary technical equipment and a safety briefing. Those with medical conditions that may affect their physical abilities are advised to abstain from this activity. It is important to be in good physical shape to undertake canyoning in the Azores.
The summer months, when the weather is dry, are the ideal time to go on this adventure. You should wear comfortable clothes, but you’ll likely be provided with a wetsuit for the adventure, so wear a swimsuit underneath.

Wait. What exactly IS Canyoning?
Have you ever heard of canyoning? If you’re headed to the Azores Islands, this activity is a must-try for the adventurous.
Canyoning is the perfect combination of rock and water activities, where you navigate through canyons, gorges, and ravines by walking in the water, jumping into crystal clear water pools, and sliding between rocks shaped by the flow of the streams. It’s an exciting thrill activity that requires good physical ability.
The Azores Islands offer some of the best canyoning spots in the world. Salto do Cabrito features a beautiful freshwater slide and several walking sections, making it the ideal route for those who are new to canyoning, while still getting the experience of abseiling (think rappelling) in a few sections.
Ribeira dos Caldeirões, on the other hand, offers a more technical experience with challenges, moments of adrenaline, and navigating even more rocky terrain.
Canyoning is a wonderful opportunity to explore more untouched areas of the Azores Islands. The technique of abseiling is an essential part of this adventure, and you will learn how to safely lower yourself down rock faces and waterfalls. Get ready to face challenges, test your limits, and experience a true sense of adventure.

Canyoning Tours on São Miguel, Azores
São Miguel is a paradise for adventure seekers. With its rocky terrain, deep emerald forests, and cascading waterfalls, the island is an ideal destination for canyoning tours. A canyoning tour in São Miguel promises an exhilarating experience, and we’re ready to dive into the details of what to expect on a canyoning tour and some of the best options available on the island from our experiences.
Salto do Cabrito (Ribeira Grande)
The highlight of this tour is the spectacular 20-meter-high Salto do Cabrito waterfall. Surrounded by thick greenery, it sets the stage for an adrenaline-filled day of canyoning activities.
We explored this area on this tour with Azorean Active Blueberry and had the best experience.
Since we rented a car in Ponta Delgada to explore the island, we were able to meet our tour guides and the rest of our group at a travel station about halfway from Ponta Delgada to the tour location and caravan the rest of the way.
Once you reach Salto do Cabrito, your guides will fit you with the proper equipment, including helmets, wetsuits, harnesses, and boots.
To begin this adventure, you’ll first get your blood pumping with a hike to the top of the route. On a hot day, you’ll want to keep the top of your wetsuit unzipped and around your waist. Even though the hike is less than 30 minutes, those things get extremely hot, quickly!
Once you reach the top, you’ll follow your guides down the slope to the waterway and begin your descent through the gorge back to Salto do Cabrito, where you began hiking. You’ll end up back at that waterfall for the grand finale.

Participants of all skill levels can enjoy scrambling over rocks, climbing, and abseiling down the waterfalls. The guides are extremely helpful along the way, establishing routes and offering pointers at every step.
The minimum age to participate is 6 years old, and there is an upper age limit of 75 years old. There are also height and weight restrictions that we’ve included in the table below, which are in place to ensure properly fitting safety equipment. Included in the tour price is the equipment distribution, safety equipment, technical equipment, lunch, and transportation.
| Minimum | Maximum | |
| Age | 6 years | 75 years |
| Height | 3 ft 11 in (1.20 m) | 6 ft 7 in (2 m) |
| Weight | 44 lbs (20 kg) | 265 lbs (120 kg) |
| Waist Circumference (for properly fitting harness) | – | 55 in (1.40 m) |
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Safety is of utmost importance on this canyoning adventure. Participants will be provided with helmets, wetsuits, and safety harnesses to ensure their utmost safety during the excursion. Pregnant travelers, however, are not recommended to take part in this activity due to safety concerns.
This tour is typically considered a full-day activity, lasting around 5 hours. While it can be completed by those with no canyoning experience (We didn’t have prior canyoning experience and didn’t have any difficulty, with the guides’ help, of course!), this is the more difficult of the two canyoning tours offered by Azorean Active Blueberry.

Ribeira dos Caldeirões (Near Nordeste)
If you’re an adventure seeker looking for an unforgettable experience, then Ribeira dos Caldeirões on São Miguel in the Azores is a must-visit for beginner canyoning tours. This stunning location boasts an exciting, shorter canyoning route, with tours typically lasting 2-3 hours.
The Ribeira dos Caldeirões canyoning route is packed with abundant smaller waterfalls, making it an exciting adventure that demands an appropriate level of physical fitness. Before setting foot on the trail, the canyoning equipment is provided, and safety guidelines are shared with participants.
The canyoning trail includes a mix of jumping off rock formations, scrambling through muddy slopes, abseiling down small waterfalls, and climbing alongside them. Participants get the opportunity to take on a thrilling water slide, making for moments of laughter and excitement.
The Ribeira dos Caldeirões Canyoning Tour is an unforgettable way to experience the natural beauty of the Azores while getting an adrenaline rush at the same time on a half-day adventure.

Azores’ Canyoning: Is it Safe?
Canyoning in São Miguel, Azores, is an exhilarating experience that promises a unique way to explore the island’s inner rugged terrain. But as with any adventure activity, safety measures and precautions are essential to ensure a positive experience.
One of the essential safety measures is to go with a trusted and experienced outfitter. A reputable outfitter will ensure that all safety regulations are followed and provide quality safety equipment, including wetsuits, helmets, boots, and harnesses. It’s crucial to do some research before choosing a tour operator to avoid any poorly maintained equipment or substandard safety measures.
We’ve done the research for you!
Book your Canyoning São Miguel experience here!
Canyoning requires a certain level of physical fitness, and it’s recommended to be in good physical shape before undertaking this activity. Outfitters usually specify the required level of fitness on their websites or as part of the tour information. Be honest with yourself regarding your abilities to ensure that you pick the option suitable for your physical shape.
The guides know the canyoning routes well and will instruct you on proper technique, offering corrections and feedback as you go. This was our first time trying the activity, even though we’ve done other waterfall adventures in the past. We never once felt that we couldn’t navigate the terrain with the guides’ help.

Best Time of Year for Canyoning São Miguel, Azores
The Azores archipelago’s mild temperatures and moderate climate make it an optimal destination for these activities year-round.
Although rainfall is more frequent during the winter months in the Azores, this typically doesn’t prevent adventure seekers from enjoying the thrilling experience of rappelling and canyoning. In fact, the abundance of water in the rivers during this time only adds to the excitement.
If conditions are felt to be dangerous, the tour company typically will contact you to discuss options, including alternative routes or rescheduling.
São Miguel, the largest island of the Azores, is one of the top localities for canyoning and rappelling. Its mountainous terrain, lush vegetation, and picturesque waterfalls provide the perfect setting for this activity. The island offers a wide variety of trails, with options for beginners and experts alike.
FAQs: Canyoning São Miguel
What do you wear for canyoning in the Azores?
You’ll be provided a wetsuit for canyoning tours, so it’s best to wear a swimsuit underneath your clothes to the meeting place for the tour. Bring a towel and a dry change of clothes for after you’ve finished with your adventure.
Is swimming necessary for canyoning?
During most of the year, you’ll more likely be wading through water rather than swimming. There are some opportunities to jump from rocks into deeper pools of water, but the distance required for swimming is short. Request a life jacket if you are unsure of your abilities.
Is São Miguel touristy?
São Miguel is the largest and most accessible of the seven Azores islands, with popular attractions like natural hot springs, so it is the most “touristy” with a handful of tour operators and activities. With that being said, we still wouldn’t consider this island touristy like those in the Caribbean or Hawaii, where beaches are lined with resorts and trinket shops.
If you’re looking for an adventure that will take your breath away and get your adrenaline pumping, canyoning in São Miguel is a perfect choice. With stunning landscapes, thrilling jumps, and unforgettable experiences, it’s the perfect way to explore the wild beauty of São Miguel in the Azores!

